Butternut Squash Ravioli

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Brand Giovanni Rana

UPC Code 877448004842

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Sizes 1 cup (103g)

cup

Calories 230

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 51mg 17%

Sodium 360mg 16%

Total Carbohydrate 37g 13%

Dietary Fiber 5g 18%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butternut Squash Ravioli are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Ravioli is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Butternut Squash, Ricotta (Whey, Milk, Cream, Vinegar), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Heavy Cream (Cream, Milk), Apple Mostarda (Quince, Sugar, Mustard Flavor), Unsalted Butter (Cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, Amaretti Cookies (Sugar, Apricot Kernels, Egg Whites, Lactose And Milk Proteins, Leavining (Sodium Hydrogen Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors). Pasta (Durum Wheat Flour, Eggs, Water, Tomato).