Asparagus & Parmigiano Reggiano Ravioli

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Brand Giovanni Rana

UPC Code 877448002411

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Sizes 1 cup (107g)

cup

Calories 240

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 80mg 27%

Sodium 430mg 19%

Total Carbohydrate 34g 12%

Dietary Fiber 6g 21%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Asparagus & Parmigiano Reggiano Ravioli are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus & Parmigiano Reggiano Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus & Parmigiano Reggiano Ravioli is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Asparagus, Ricotta (Whey, Whole Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Parmigiano Reggiano Cheese (Cow's Milk, Salt, Rennet), Chicory Root Fiber, Whey, Roasted Onions, Mozzarella Cheese (Pasteurized Cultured Milk, Salt And Enzymes), Unsalted Butter (Cream), Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, 2% Or Less Of Salt, Garlic, Toasted Onions, Natural Flavor, Black Pepper). Pasta (Semolina, Eggs, Water),