Ravioli Mushroom

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Brand Giovanni Rana

UPC Code 877448001544

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (107g)

cup

Calories 280

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 60mg 20%

Sodium 500mg 22%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli Mushroom are 56% in carbs, 31% in fat, and 14% in protein.

carbs: 56%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Mushroom is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Mushroom is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushroom, Seasoning ( Water, Sunflower Oil, Casein, Potato Starch, Salt), Ricotta (Whey, Whole Milk Cream, Vinegar), Heavy Cream (Cream), Cornstarch, Jerusalem Artichoke, Parmesan Cheese(Pasteurized Cultured Cow's Milk, Salt, Enzymes), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Whey, Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast),2% Or Less Of Dehydrated Onion, Natural Flavors, Black Pepper, Mozzarella Cheese (Pasteurized Cultured Milk, Salt And Enzymes), Nonfat Dry Milk, Onion, Parmesan Cheese Powder (Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes) And Disodium Phosphate), Salt, Sunflower Oil, Vegetable Fiber, White Wine, Yeast Extract), Pasta (Durum Flour, Whole Eggs, Semolina, Water).