Potato Salad With Egg
🥔
UPC Code
041512060632
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
2/3 cup (140g)
Calories
169
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
461mg
20%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Potato Salad With Egg are
60% in carbs, 35% in fat, and 4% in protein.
carbs:
60%
fat:
35%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad With Egg is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad With Egg is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Potatoes, Water, Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard [Distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [Added To Protect Flavor]), Sweet Pickle Relish (Cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [As Preservative], Turmeric), Sugar, Onion, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Eggs (Eggs, Water, Citric Acid, Sodium Benzoate [Preservative]), Salt, Sodium Benzoate And Potassium Sorbate (As Preservatives), Distilled White Vinegar, Red Bell Pepper (Red Bell Pepper, Water, Citric Acid, Salt), Carrots, Onion Salt (Salt, Granulated Onion), Spice, Celery Salt (Salt, Celery Seed).
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