Saltie Public Food Database

Potato Salad With Egg

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Brand First Street
UPC Code 041512060632
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2/3 cup (140g)
cup
Calories 169
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 461mg 20%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Potato Salad With Egg are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad With Egg is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad With Egg is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes, Water, Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard [Distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [Added To Protect Flavor]), Sweet Pickle Relish (Cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [As Preservative], Turmeric), Sugar, Onion, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Eggs (Eggs, Water, Citric Acid, Sodium Benzoate [Preservative]), Salt, Sodium Benzoate And Potassium Sorbate (As Preservatives), Distilled White Vinegar, Red Bell Pepper (Red Bell Pepper, Water, Citric Acid, Salt), Carrots, Onion Salt (Salt, Granulated Onion), Spice, Celery Salt (Salt, Celery Seed).

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