Saltie Public Food Database

Philly Cheesesteak Pasta, Cheesy Sauce Mix & French-fried Onion Topping Mix

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UPC Code 016000472006
Data Source USDA

Nutrition Facts

Serving Size 36g
g
Calories 130
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Philly Cheesesteak Pasta, Cheesy Sauce Mix & French-fried Onion Topping Mix are 78% in carbs, 13% in fat, and 9% in protein.

carbs: 78%
fat: 13%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Philly Cheesesteak Pasta, Cheesy Sauce Mix & French-fried Onion Topping Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philly Cheesesteak Pasta, Cheesy Sauce Mix & French-fried Onion Topping Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Onion*, Salt, Palm Oil, Wheat Flour, Modified Whey, Garlic *, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Potassium Chloride, Yeast Extract, Monoglycerides, Caramel Color, Black Pepper, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Natural Flavor, Whey, Nonfat Milk, Blue Cheese* (Cultured Milk, Salt, Enzymes), Milk Protein Concentrate, Sodium Phosphate, Silicon Dioxide (Anticaking Agent).

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