Saltie Public Food Database

Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix

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UPC Code 016000147621
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%
fat: 4%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn Starch, Salt, Sugar, Onion*, Red Bell Peppers*, Green Bell Peppers*, Sea Salt (Potassium Magnesium Chloride, Salt), Garlic*, Black Pepper, Chili Pepper, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Whey, Coconut Oil, Citric Acid, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Maltodextrin, Oregano*, Parsley*, Monoglycerides, Yeast Extract, Buttermilk, Nonfat Milk*, Natural Flavor, Annatto Extract (Color), Blue Cheese* (Cultured Milk, Salt, Enzymes), Butter (Cream, Salt), Milk Protein Concentrate, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Sodium Caseinate.

Also by Hamburger Helper

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