Saltie Public Food Database

Veggie Chip Snacks

🥚
Brand North Star
UPC Code 080948626814
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 0.5 cup (30g)
cup
Calories 140
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Veggie Chip Snacks are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chip Snacks is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chip Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow And Purple Sweet Potatoes, Squash, Carrots, Taro, Green Beans, Canola Oil (With Tbhq As A Preservative), Tapioca Dextrin, Sea Salt.

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