Miso Chicken Potstickers

🍽

Brand Chef One

UPC Code 760941241213

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 5 pieces (113g)

pieces

Calories 200

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 31mg 10%

Sodium 370mg 16%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Miso Chicken Potstickers are 57% in carbs, 21% in fat, and 22% in protein.

carbs: 57%

fat: 21%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Chicken Potstickers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Chicken Potstickers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Napa Cabbage, Miso (Soybean, Water, Wheat Flour And Salt), Mirin (Corn Syrup, Water, Alcohol, Rice, Vinegar, And Salt), Sesame Oil, Sugar, Garlic Powder, Modified Starch., Wrapper: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt.