Chicken & Napa Cabbage Potstickers

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Brand Chef One

UPC Code 760941241374

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 6 pieces (136g)

pieces

Calories 230

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 680mg 30%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Chicken & Napa Cabbage Potstickers are 57% in carbs, 24% in fat, and 19% in protein.

carbs: 57%

fat: 24%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Napa Cabbage Potstickers is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Napa Cabbage Potstickers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Napa Cabbage, Water, Canola Oil, Sugar, Shitake Mushroom, Salt, Scallion, Modified Starch, Sesame Oil, Chicken Flavor Base [Dextrose, Salt, Chicken Flavor [Yeast Extract, Dried Soy Sauce(100% From Soybean), Flavoring, Salt, Soybean Oil], Rendered Chicken Fat, Vegetable Shortening (Partially Hydrogenated Cottonseed And/or Soybean Oil), Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric, Oleoresin Celery), Light Soy Sauce (Water, Soy Bean, Salt And Wheat Flour), White Pepper, Garlic Powder Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt.