Potstickers Shrimp Dumplings

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Brand Chef One

UPC Code 760941241565

Data Source USDA

Nutrition Facts

Package Weight 13 oz/0.81 lbs

Serving Sizes 6 pieces (136g)

pieces

Calories 230

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 75mg 25%

Sodium 680mg 30%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Potstickers Shrimp Dumplings are 61% in carbs, 16% in fat, and 23% in protein.

carbs: 61%

fat: 16%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Potstickers Shrimp Dumplings is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potstickers Shrimp Dumplings is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Shrimp [Shrimp, Water, Salt, Preservative (Sodium Bisulfites), Acidity Regulator (Sodium Triphosphate)], Peas, Carrots, Onion Hydrated Onion (Water, Onion), Butter [Pasteurized Cream (Milk), Natural Flavorings], Sugar, Salt, Modified Corn Starch, Lime Juice [Lime Juice From Concentrate (Water, Lime Juice Concentrate), Sodium Benzoate (Preservative) Lime Oil, Sodium Metabisulfite (Preservative)], White Pepper, Canola/soybean Oil, Dough: Wheat Flour, Water, Wheat Flour, Corn Starch, Salt.