Saltie Public Food Database

Sesame Peanut Butter Bun

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Brand Chef One
UPC Code 760941231054
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1.7 oz (48g)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Sesame Peanut Butter Bun are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Peanut Butter Bun is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Peanut Butter Bun is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour, Water, Sugar, Vegetable Shortening (Palm Oil), Vegetable (Canola And/or Soybean) Oil, Baking Powder, Yeast, Salt. Filling: Sugar, Peanut Butter (Roasted Peanuts And Peanut Oil, Corn Syrup, Hydrogenated Rapeseed & Cottonseed Oil, Salt), Butter(Pasteurized Cream, Natural Flavor), White Sesame Seed, Flour, Sesame Oil

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