Saltie Public Food Database

Burger

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Brand Tofurky
UPC Code 025583111448
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 4 oz (113g)
oz
Calories 260
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 10g 4%
Dietary Fiber 6g 21%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Burger are 15% in carbs, 62% in fat, and 23% in protein.

carbs: 15%
fat: 62%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Burger is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burger is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Soy Flour, Expeller Pressed Non-GMO Canola Oil, Pea Protein, Non-GMO Coconut Oil, Organic White Vinegar, Less Than 2% Of Sea Salt, Vegan Natural Flavor, Beet Juice, Citric Acid, Organic Caramel Color, Sunflower Oil, Potassium Chloride, Agar Agar, Modified Cellulose Gum, Gum Arabic, Xanthan Gum.

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