Swiss Rolls Creme Filled Cakes

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Brand Mrs. Freshley's

UPC Code 072250088831

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79 g

Serving Sizes 2.8 oz (79g)

Calories 330

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 37g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Swiss Rolls Creme Filled Cakes are 62% in carbs, 35% in fat, and 2% in protein.

carbs: 62%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Rolls Creme Filled Cakes is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Rolls Creme Filled Cakes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (Milk), Hydrogenated Palm Kernel Oil, Corn Syrup, Palm Oil, Dextrose, Eggs, High Fructose Corn Syrup, Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Egg Yolks, Glycerine, Malt Extract, Cornstarch, Emulsifiers (Propylene Glycol Monostearate, Monoglycerides, Stearoyl Lactylic Acid), Caramel Color, Salt, Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Mono- And Diglycerides, Guar Gum, Polysorbate 60, Xanthan Gum, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum, Soy Lecithin, Fd&c Red #40, Preserved With Sorbic Acid, Sodium Propionate And Potassium Sorbate.