Saltie Public Food Database

Plant-based Burger

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Brand Tofurky
UPC Code 025583115897
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 patty (113g)
patty
Calories 250
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Plant-based Burger are 11% in carbs, 58% in fat, and 31% in protein.

carbs: 11%
fat: 58%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Burger is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Burger is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Structured Vegetable Protein (Soy Protein Isolate, Wheat Gluten, Wheat Starch), Canola Oil, Wheat Gluten, Coconut Oil, Soy Protein Isolate, Fermented Corn Sugar, Natural Flavor, Modified Cellulose, Sea Salt, Natural Colors, Onion Powder, Granulated Garlic, Black Pepper.

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