Pot Pie, Chick'n

🥧

Brand Tofurky

UPC Code 025583009561

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 8 oz (227g)

Calories 520

Total Fat 32.9g 42%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 599mg 26%

Total Carbohydrate 44.9g 16%

Dietary Fiber 5.9g 21%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pot Pie, Chick'n are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pot Pie, Chick'n is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pot Pie, Chick'n is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling - Water, Organic Soy Milk (Filtered Water, Whole Organic Soybeans, Carrageenan, Sea Salt, Natural Flavor), Tofurky Chick'n (Water, Vital Wheat Gluten, Organic Tofu [Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride], Expeller Pressed Non-genetically Engineered Canola Oil, Vegan Natural Flavors, Garlic, Calcium Lactate From Beets, Potassium Chloride, Spices, Titanium Dioxide [A Naturally Occurring Mineral], Gum Arabic, Citric Acid, Onion Powder), Carrots, Peas, Celery, Onion, Expeller Pressed Non-genetically Engineered Canola Oil, Vegan Natural Flavors (Yeast Extract, Natural Flavors), Corn Starch, Parsley, Dried Garlic, Dried Onion, Spices. Crust - Whole Grain Stone Ground Soft Wheat Flour, Organic Brazilian Palm Oil, Enriched White Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt.