Saltie Public Food Database

Deli Slices Bologna Style Tangy Sandwich

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Brand Tofurky
UPC Code 025583004276
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 3 slices (52g)
slices
Calories 100
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Deli Slices Bologna Style Tangy Sandwich are 19% in carbs, 26% in fat, and 54% in protein.

carbs: 19%
fat: 26%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Slices Bologna Style Tangy Sandwich is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Slices Bologna Style Tangy Sandwich is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non-GMO Canola Oil, Organic Sugar, Vegan Natural Flavors, Potassium Chloride, Oat Fiber, Carrageenan, Konjac, Sea Salt, Wheat Starch, Natural Smoke Flavor, Autolyzed Yeast Extract, Onion, Garlic, Lycopene (From Tomatoes), Purple Carrot Juice, Nutmeg, Glycerin.

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