Slow Roasted Chick'n Lightly Seasoned

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Brand Tofurky

UPC Code 025583005204

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3.2 oz (91g)

Calories 220

Total Fat 9g 12%

Saturated Fat 0.7g 4%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Slow Roasted Chick'n Lightly Seasoned are 14% in carbs, 37% in fat, and 49% in protein.

carbs: 14%

fat: 37%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Roasted Chick'n Lightly Seasoned is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Roasted Chick'n Lightly Seasoned is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Non-gm Expeller Pressed Canola Oil, Organic Cane Sugar, Yeast Extract, Oat Fiber, Black Pepper, Vegan Natural Flavors, Non-gm Corn Starch, Sea Salt, Potassium Chloride, Granulated Garlic, Calcium Lactate From Beets, Onion Powder, Spices, Citric Acid, Titanium Dioxide (A Naturally Occurring Mineral). Marinade: Non-gm Expeller Pressed Canola Oil, Water, Shoyu Soy Sauce (Water, Non-gm Soybeans, Wheat, Salt, Culture), Garlic Puree, Sea Salt, Natural Vegan Flavor, Black Pepper, Xanthan Gum.