Saltie Public Food Database

Giant Beans With Tomato And Onion Sauce

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Brand Palirria
UPC Code 639759000162
Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g
Serving Sizes 0.5 cup (110g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 16.9g 6%
Dietary Fiber 8g 29%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Giant Beans With Tomato And Onion Sauce are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Giant Beans With Tomato And Onion Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giant Beans With Tomato And Onion Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Giant Beans 55%, Tomato Sauce 30.8% [Water, Onions, Dehydrated Onions (Antioxidants: Potassium Metabisulfite), Peeled Tomatoes (Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid) Olive Oil 2%. Tomato Paste. Celery, Salt, Sugar, Black Pepper), Soya Oil, Carrots, Red Peppers.

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