Dolma Vine Leaves Stuffed With Rice And Dill
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UPC Code
639759000155
Data Source
USDA
Package Weight
10 oz/280 g
Serving Sizes
0.5 cup (110g)
Calories
160
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Dolma Vine Leaves Stuffed With Rice And Dill are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dolma Vine Leaves Stuffed With Rice And Dill is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dolma Vine Leaves Stuffed With Rice And Dill is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice (Cooked) 60%, Water, Vine Leaves 10%, Onions, Soya Oil, Olive Oil 2%, Dill 1.8%, Salt, Mint, Black Pepper, Acid: Citric Acid.
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