Chocolate Chunk Cookies

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Brand Simply Balanced

UPC Code 085239010334

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Sizes 3 cookies (34g)

Calories 160

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chocolate Chunk Cookies are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Bean Flour, Brown Sugar, Semi-sweet Chocolate Chunks (Evaporated Cane Syrup, Chocolate, Cocoa Butter), Palm Oil, Sugar, Eggs, Salt, Baking Soda, Vanilla.