Organic Popcorn, White Cheddar Cheese

🌽

Brand Clearly Organic

UPC Code 07003863190

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1.5 cups (28g)

cup

Calories 170

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Organic Popcorn, White Cheddar Cheese are 28% in carbs, 68% in fat, and 5% in protein.

carbs: 28%

fat: 68%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Popcorn, White Cheddar Cheese is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Popcorn, White Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Sunflower Oil, Organic Uncolored Cheddar Cheese Powder (Organic Cheddar Cheese, Organic Whey Powder, Lactic Acid Disodium Phosphate, Starter Distillate, Enzymes) Organic Sour Cream Powder (Organic Cream, Organic Whey Powder, Disodium Phosphate, Lactic Acid, Salt, Silicon Dioxide, Starter Flavor, Mixed Tocopherol), Organic Whey Powder, Sea Salt.