Smoked Salmon Philly Roll

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Brand Asian Avenue

UPC Code 881122610632

Data Source USDA

Nutrition Facts

Serving Size 185g

Calories 320

Total Fat 16g 21%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 185 g of Smoked Salmon Philly Roll are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Philly Roll is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Philly Roll is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice [Rice, Water Vinegar (Sugar, Grain Vinegar, Water, Salt Brown Sugar)], Smoked Salmon (Atlantic Salmon, Sall, Hardwood Smoke), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Avocado, Seaweed, Sesame Seed, Wasabi (Horseradish, Mustard Corn Flour, Spirulina), Ginger (Ginger Water, Sugar, Vinegar), Soy Sauce (Water Wheat, Soybeans, Salt)