Mix Nigiri Sushi B

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Brand Asian Avenue

UPC Code 881122610540

Data Source USDA

Nutrition Facts

Serving Size 204g

Calories 310

Total Fat 16.3g 21%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 241mg 10%

Total Carbohydrate 35.1g 13%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 204 g of Mix Nigiri Sushi B are 46% in carbs, 48% in fat, and 7% in protein.

carbs: 46%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mix Nigiri Sushi B is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mix Nigiri Sushi B is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Rice, Water Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Wasabi (Horseradish, Mustard,corn Flour Spirulina), Ginger Ginger, Water, Sugar Vinegar), Soy Sauce (Water, Wheat, Soybeans, Salt).