Saltie Public Food Database

Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll

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Brand Asian Avenue
UPC Code 881122610960
Data Source USDA

Nutrition Facts

Serving Size 185g
g
Calories 240
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 5.9g 21%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 185 g of Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice [Rice, Water, Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Avocado, Cucumber, Carrot, Mango Habanero (Mango, Red Chili, Sugar, Water, Turnip, Carrot, Salt, Garlic, Corn Starch, Vinegar, Onion, Habanero, Vinegar, Ginger, Chili Pepper, Orange Peal, Sesame Seed, Seaweed, Japanese Papper, Vegetable Oil, Wasabi (Horseradish, Mustard, Corn Flour, Spirulina), Ginger (Ginger, Water, Sugar, Vinegar), Soy Sauce (Water, Wheat, Soybeans, Salt).

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