Saltie Public Food Database

Salmoncado Salmon & Avocado With Brown Sushi Rice Roll B

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Brand Asian Avenue
UPC Code 881122610755
Data Source USDA

Nutrition Facts

Serving Size 185g
g
Calories 261
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 17mg 6%
Sodium 240mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 5.9g 21%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 185 g of Salmoncado Salmon & Avocado With Brown Sushi Rice Roll B are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%
fat: 31%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Salmoncado Salmon & Avocado With Brown Sushi Rice Roll B is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmoncado Salmon & Avocado With Brown Sushi Rice Roll B is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice [Rice, Water, Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Avocado, Seaweed, Sesame. Seeds, Wasabi (Horseradish, Mustard, Corn Flour, Spirulina), Ginger (Ginger, Water, Sugar Vinegar), Soy Sauce (Water, Wheat, Soybeans, Salt).

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