Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice

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Brand Asian Avenue

UPC Code 881122610045

Data Source USDA

Nutrition Facts

Serving Size 185g

Calories 179

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 185 g of Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice are 65% in carbs, 25% in fat, and 9% in protein.

carbs: 65%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Rice, Water Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Natural Crab Stick {Alaska Pollock (Msc Certified), Water, Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Sorbitol, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Soy Lecithin Isolated Soy Protein, Modified Tapioca Starch, Natural Flavor (Crab), Potassium Chloride, Salt, Sodium Tripolyphosphate Tetrasodium Pyrophosphate, Color Added [Caramel, Paprika, Tomato Lycopene]} Avocado, Cucumber, Seaweed Sesame Seed, Wasabi (Horseradish, Mustard, Corn Flour. Spirulina], Ginger (Ginger Water, Sugar, Vinegar), Soy Sauce (Water Wheat, Soybeans, Salt).