Rainbow Sprinkle Jelly Cookies

🍪

Brand Leonard Novelty Bakery

UPC Code 096162195616

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cookie (34g)

Calories 160

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Rainbow Sprinkle Jelly Cookies are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Sprinkle Jelly Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Sprinkle Jelly Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Eggs, Soybean Oil, Cottonseed Oil, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (Color)], Raspberry Filling (Sugar, Raspberry Puree, Dehydrated Apple, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Potassium Sorbate (Used As Preservative), Fd&c Red #40 And Blue #1, Sulphur Dioxide And Sodium Sulfite), Sprinkles And Nonpareils (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Fd&c Yellow #5 Lake, Red #40 Lake, Yellow #6 Lake, Red #3 And Blue #1 Lake. Chocolate Fudge (Sugar, Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), Soy Lecithin (An Emulsifier) And Vanilla),natural And Artificial Flavors, Salt And Whey [From Milk].