German Chocolate Cake

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Brand Leonard Novelty Bakery

UPC Code 096162619082

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Size 56g

Calories 190

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of German Chocolate Cake are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of German Chocolate Cake is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of German Chocolate Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sugar, Eggs, Water, Chocolate Fudge (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Sorbitan Monostearate, Soy Lecithin And Vanillin (An Artificial Flavor), Soybean Oil, Vegetable Shortening (Palm Oil And Soybean Oil), Cocoa (Processed With Alkali), Coconut, Margarine [Liquid Soybean Oil, Palm Oil, Water, Salt, Mono Di-glycerides. Soy Lecithin, Natural Flavor, Annatto Color And Vitamin A Palmitate Added], Pecans, Corn Syrup, High Fructose Corn Syrup, Leavening (Sodium Acid Pyrophosphate. Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Modified Food Starch, Whey (From Milk), Wheat Gluten, Propylene Glycol Ester And Soy Lecithin.