Saltie Public Food Database

Chocolate Peppermint Sauce

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UPC Code 711381309216
Data Source USDA

Nutrition Facts

Package Weight 347 g/12.25 oz
Serving Sizes 2 tbsp (30g)
tbsp
Calories 110
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Peppermint Sauce are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Sauce is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Sauce is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Pure Cane Sugar, Water, Sweetened Condensed Milk (Milk, Sugar), Cocoa Butter, Unsalted Butter (From Milk), Chocolate Liquor Wafers, Cocoa Powder, Natural Peppermint Flavor, Cornstarch, Salt, Vanilla Extract.

Also by Stonewall Kitchen

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