Sugar Free Cookie Assortment

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Brand Leonard Novelty Bakery

UPC Code 096162885104

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 28g

Calories 120

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sugar Free Cookie Assortment are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Cookie Assortment is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Cookie Assortment is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Maltitol, Vegetable Shortening [Palm Oil And Soybean Oil], Margarine [Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (Color)], Isomalt, Egg Whites, Liquid Whole Eggs, Sugar Free Chocolate Chips [Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Salt And Vanilla], Sugar Free Raspberry Filling [Raspberries, Water, Sorbitol, Modified Food Starch, Locust Bean Gum, Citric Acid And Potassium Sorbate (To Preserve Freshness)], Sugar Free Apricot Filling [Apricots, Water, Sorbitol, Modified Food Starch, Carrageenan, Locust Bean Gum, Citric Acid And Potassium Sorbate (To Preserve Freshness)], Natural And Artificial Flavors, Salt, Whey (From Milk) And Coloring Includes (Yellow #5, Red #40 And Blue#1).