Saltie Public Food Database

Steak With Creamy Corn Risotto With Fresh Tomato Meal Kits

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Brand Home Chef
UPC Code 812071030011
Data Source USDA

Nutrition Facts

Package Weight 28.5 oz/808 g
Serving Sizes 0.5 meal kit prepared (405g)
meal kit prepared
Calories 648
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 122mg 41%
Sodium 879mg 38%
Total Carbohydrate 64g 23%
Dietary Fiber 4.9g 17%
Sugars 5g
Protein 49g 98%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal kit prepared of Steak With Creamy Corn Risotto With Fresh Tomato Meal Kits are 39% in carbs, 30% in fat, and 30% in protein.

carbs: 39%
fat: 30%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Steak With Creamy Corn Risotto With Fresh Tomato Meal Kits is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak With Creamy Corn Risotto With Fresh Tomato Meal Kits is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steak Strips, Corn Kernels, Roma Tomato, Arborio Rice, Grated Parmesan (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking), Sour Cream (Grade A Cultured Cream), Green Onions, Beef Demi-glace (Reduced Wine, Vegetable Juice Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Pot Roast Seasoning (Spices Including Paprika, Salt, Dehydrated Vegetables, [Garlic Onion, Parsley], Silicon Dioxide [To Prevent Caking])

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