Himalayan Salted Dark Chocolate Almonds
🥜
UPC Code
085239156537
Data Source
USDA
Package Weight
37 oz/1.04 kg
Serving Size
30g
Calories
160
Total Fat
14g
18%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Himalayan Salted Dark Chocolate Almonds are
24% in carbs, 68% in fat, and 9% in protein.
carbs:
24%
fat:
68%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Himalayan Salted Dark Chocolate Almonds is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Himalayan Salted Dark Chocolate Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 1% Of The Following: Himalayan Salt, Gum Acacia, Sugar, Confectioner's Glaze.
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