Homestyle Mashed Potatoes With Butter, Sea Salt And Black Pepper

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Brand Great Value

UPC Code 078742158273

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (125g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 340mg 15%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homestyle Mashed Potatoes With Butter, Sea Salt And Black Pepper are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Mashed Potatoes With Butter, Sea Salt And Black Pepper is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Mashed Potatoes With Butter, Sea Salt And Black Pepper is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Redskin Potatoes, Sauce (Water, Butter [Cream, Salt], Heavy Cream [Cream, Carrageenan], Modified Cornstarch, Sea Salt, Mono- & Diglycerides, Garlic Powder, Black Pepper), Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color).