Slow-roasted Steak & Potatoes Slow-roasted Steak With Vegetables Over Mashed Potatoes And Gravy

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Brand Stouffer's

UPC Code 013800475626

Data Source USDA

Nutrition Facts

Package Weight 13 1/2 oz/382 g

Serving Sizes 1 package (382g)

package

Calories 371

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 34mg 11%

Sodium 1260mg 55%

Total Carbohydrate 37g 13%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Slow-roasted Steak & Potatoes Slow-roasted Steak With Vegetables Over Mashed Potatoes And Gravy are 40% in carbs, 36% in fat, and 24% in protein.

carbs: 40%

fat: 36%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Slow-roasted Steak & Potatoes Slow-roasted Steak With Vegetables Over Mashed Potatoes And Gravy is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow-roasted Steak & Potatoes Slow-roasted Steak With Vegetables Over Mashed Potatoes And Gravy is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Water, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cream, Carrots, Green Beans, Onions, 2% Or Less Of Skim Milk, Modified Cornstarch, Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Maltodextrin, Soybean Oil, Salt, Garlic Puree, Tomato Paste, Dried Beef Stock, Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Beef Fat, Modified Tapioca Starch, Tomato Powder, Spices, Autolyzed Yeast Extract, Flavoring, Sugar, Potassium Chloride, Natural Flavors, Cultured Whey, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Caramel Color, Soy Sauce (Soybean, Wheat, Salt), Beef Extract, Beef Stock, Lactic Acid, Carrageenan, Corn Oil, Smoke Flavoring, Yeast Extract, Dried Beef Broth, Citric Acid, Lipolyzed Cream (Butter, Nonfat Milk Solids), Enzyme Modified Cream, Dextrose, Fructose, Xanthan Gum, Disodium Phosphate, Grill Flavor (From Vegetable Oil).