Fudge Graham Cookies

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Brand Great Value

UPC Code 078742159881

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Size 23g

Calories 110

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Fudge Graham Cookies are 0% in carbs, 92% in fat, and 8% in protein.

carbs: 0%

fat: 92%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Graham Cookies is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Graham Cookies is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm And Palm Kernel Oil), Whole Wheat Flour, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Molasses, Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Soy Lecithin, Artificial Flavor.