Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal

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Brand Great Value

UPC Code 078742072548

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 428

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 54mg 18%

Sodium 1380mg 60%

Total Carbohydrate 53g 19%

Dietary Fiber 6.1g 22%

Sugars 6g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal are 49% in carbs, 27% in fat, and 24% in protein.

carbs: 49%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Tortellini (Enriched Semolina Flour [Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [Whey, Vinegar, Salt], Wheat Flour, Romano Cheese [Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Dietary Fiber, Pasteurized Whole Eggs, Milk, Garlic, Onions, Spices, Beta Carotene [Color]), Garlic Herb Feta Sauce (Water, Olive Oil, Feta Cheese Crumbles [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Corn Starch, Garlic Powder, Sugar, Salt, Spice, Dehydrated Red Bell Pepper, Xanthan Gum), Fully Cooked Grilled Seasoned Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Red Bell Peppers, Spinach, Sundried Tomatoes, Kalamata Olives (Kalamata Olives, Water, Red Wine Vinegar, Sea Salt, Grape Must).