Saltie Public Food Database

Red Grapes & Cheddar Cheese Freeze Dried Fruit & Cheese

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Brand Great Value
UPC Code 078742275987
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/39 g
Serving Sizes 1 bag (39g)
bag
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 250mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Red Grapes & Cheddar Cheese Freeze Dried Fruit & Cheese are 37% in carbs, 46% in fat, and 16% in protein.

carbs: 37%
fat: 46%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Red Grapes & Cheddar Cheese Freeze Dried Fruit & Cheese is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Grapes & Cheddar Cheese Freeze Dried Fruit & Cheese is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Red Seedless Grapes.

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