Thai-style Mango Chicken Bowl With Rice Noodles

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Brand Saffron Road

UPC Code 854487006723

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 230

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 36mg 12%

Sodium 400mg 17%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 10g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Thai-style Mango Chicken Bowl With Rice Noodles are 68% in carbs, 11% in fat, and 20% in protein.

carbs: 68%

fat: 11%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Mango Chicken Bowl With Rice Noodles is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Mango Chicken Bowl With Rice Noodles is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles: Rice Noodles, Water. Mango Sauce: Water, Mango Puree, Cane Sugar, Ginger, Native Corn Starch, Red Chili Flakes Garlic, Sea Salt, Spices, Lemon Juice Concentrate. Vegetables: Bok Choy, Diced Mango, Red Bell Pepper. Chicken: Boneless Dark Meat Chicken, Water, Native Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Cayenne Pepper.