Saltie Public Food Database

New England Style Clam Chowder Chunky Soup

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UPC Code 4099100004038
Data Source USDA

Nutrition Facts

Serving Size 252g
g
Calories 199
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 789mg 34%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 252 g of New England Style Clam Chowder Chunky Soup are 49% in carbs, 44% in fat, and 8% in protein.

carbs: 49%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Clam Chowder Chunky Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Clam Chowder Chunky Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ocean Quahogs Clam, Dehydrated Potatoes, Canola Oil, Celery, Light Cream (Milk, Cream), Contains Less Than 2% Of: Food Starch-modified, Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Butter (Cream, Salt), Sodium Phosphate, Salt, Potassium Chloride, Titanium Dioxide As Color, Yeast Extract, Sugar, Natural Flavor, Maltodextrin, Clam Extract Concentrate (Natural Clam Extract, Water), Disodium Inosinate, Disodium Guanylate, Spice, Sodium Acid Pyrophosphate.

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