Bean Stalks, Cheddar
🍽
UPC Code
854487006013
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bean Stalks, Cheddar are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Bean Stalks, Cheddar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bean Stalks, Cheddar is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bean Flour (Green Pea, Red Pinto, White Cannellini), Potato Starch, Sunflower Oil, Seasoning (Whey Powder, Salt, Buttermilk Powder, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Onion Powder, Nonfat Dry Milk, Autolyzed Yeast Extract, Corn Maltodextrin, Natural Flavor, Garlic Powder, Sunflower Oil, Silicon Dioxide, Citric Acid, Anhydrous Milkfat, Calcium Lactate, Paprika Oleoresin [Color], Disodium Phosphate, Turmeric [Color], Gum Arabic), Salt, Potassium Chloride, Spinach Powder, Beetroot Powder, Rosemary Extract, Ascorbic Acid.
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