Thai Style Green Curry With Chicken

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Brand Saffron Road

UPC Code 850446008746

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 331

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 509mg 22%

Total Carbohydrate 44.1g 16%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Thai Style Green Curry With Chicken are 53% in carbs, 30% in fat, and 17% in protein.

carbs: 53%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Green Curry With Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Green Curry With Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice (Water, White Rice), Water, Boneless Dark Meat Chicken, Coconut Cream, Green Beans, Red Bell Peppers, Ginger. Contains 2% Or Less Of: Green Curry Paste [Fresh Chili Pepper, Garlic, Chinese Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Cane Sugar, Spices (Coriander Seeds, Pepper, Cumin, Cardamom, Turmeric), Galangal], Native Corn Starch, Raw Cane Sugar, Coconut Oil, Lemongrass, Rice Starch, Spices, Fish Sauce (Fresh Anchovy, Sea Salt), Expeller Pressed Sunflower Oil,thai Basil, Sea Salt, Garlic, Kaffir Lime, Red Chili Pepper, Lemon Juice.