Superfood Medley Ravioli Savory Mix Of Organic Veggies & Cheeses With Roasted Portobello Mushrooms, Red Peppers, Kale, Spinach, And Garlic
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UPC Code
073872746284
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
100g
Calories
220
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
520mg
23%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Superfood Medley Ravioli Savory Mix Of Organic Veggies & Cheeses With Roasted Portobello Mushrooms, Red Peppers, Kale, Spinach, And Garlic are
48% in carbs, 32% in fat, and 20% in protein.
carbs:
48%
fat:
32%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Superfood Medley Ravioli Savory Mix Of Organic Veggies & Cheeses With Roasted Portobello Mushrooms, Red Peppers, Kale, Spinach, And Garlic is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Superfood Medley Ravioli Savory Mix Of Organic Veggies & Cheeses With Roasted Portobello Mushrooms, Red Peppers, Kale, Spinach, And Garlic is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Ricotta Cheese (Organic Milk [Whole And Skim], Organic Vinegar, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Roasted Portobello Mushrooms, Organic Red Pepper, Organic Kale, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Spinach, Organic Panko Bread Crumbs (Organic Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Organic Garlic, Sea Salt, Organic Canola Oil, Organic Spices. Pasta: Organic Durum Flour, Organic Egg, Water.
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