Red Beet & Spinach Organic Red Beets, Spinach, & A Rich Blend Of Gourmet Cheeses Ravioli

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Brand Artisola

UPC Code 073872746055

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 180

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Red Beet & Spinach Organic Red Beets, Spinach, & A Rich Blend Of Gourmet Cheeses Ravioli are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%

fat: 25%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Red Beet & Spinach Organic Red Beets, Spinach, & A Rich Blend Of Gourmet Cheeses Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Beet & Spinach Organic Red Beets, Spinach, & A Rich Blend Of Gourmet Cheeses Ravioli is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Organic Cream Cheese (Organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non-GMO Lactic Culture, L. Acidophilus, And B. Bifidum), Organic Red Beet Puree, Organic Spinach, Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Corn Starch, Sea Salt, Organic Garlic, Organic Spices. Dough Ingredients: Organic Semolina, Organic Egg, Water.