Cheese Ravioli

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Brand Artisola

UPC Code 073872746239

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 200

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Ravioli are 53% in carbs, 27% in fat, and 20% in protein.

carbs: 53%

fat: 27%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Organic Ricotta Cheese (Organic Milk [Whole And Skim], Organic Vinegar, Salt), Water, Organic Whole Milk (Organic Pasteurized Whole Milk, Vitamin D3), Organic Corn Starch, Organic Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Sea Salt, Organic Spices, Organic Onion Powder. Pasta Ingredients: Organic Durum Flour, Water, Organic Egg.