Saltie Public Food Database

Organic Chicken & Mozzarella Ravioli, Chicken & Mozzarella

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Brand Artisola
UPC Code 073872746031
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cup (100g)
cup
Calories 260
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Chicken & Mozzarella Ravioli, Chicken & Mozzarella are 39% in carbs, 41% in fat, and 20% in protein.

carbs: 39%
fat: 41%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken & Mozzarella Ravioli, Chicken & Mozzarella is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken & Mozzarella Ravioli, Chicken & Mozzarella is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic Grilled Seasoned Diced Chicken White Meat (Organic Chicken White Meat, Water, Organic Corn Starch, Salt, Organic Black Pepper), Organic Cream Cheese (Organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non-GMO Lactic Culture, I. Acidophilus, And B. Bifidum), Organic Romano Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking) And/or Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking) And/or Organic Asiago Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking), Organic Canola Oil And/or Organic Sunflower Oil, Sea Salt, Organic Spices, Organic Garlic, Organic Onion. Dough Ingredients: Organic Semolina, Organic Egg, Water.

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