This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Bleached And Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Vegetable Oil (Palm Oil And Soybean Oil), Whey (Milk), Corn Syrup, Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Yellow Lake #6, Yellow Lake #5, Blue Lake #2, Red Lake #40, Soy Lecithin, Salt, Artificial Flavor), High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Eggs, Milk, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Glycerine, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Salt, Mono- And Diglycerides, Corn Starch, Guar Gum, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Fd&c Yellow #5 Aluminum Lake, Polysorbate 80, Soy Flour, Fd&c Blue #2 Aluminum Lake, Fd&c Red #40 Aluminum Lake, Citric Acid, Caramel Color, Colored With Extractives Of Turmeric And Annatto Seed, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate.