Chicken & Dumplings Soup

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Brand Marie Callender's

UPC Code 050100405755

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1 cup (425g)

cup

Calories 149

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 38mg 13%

Sodium 1060mg 46%

Total Carbohydrate 19g 7%

Dietary Fiber 2.1g 8%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Dumplings Soup are 51% in carbs, 24% in fat, and 24% in protein.

carbs: 51%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Dumplings Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Dumplings Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Herbed Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, Corn, Peas, Less Than 2% Of: Modified Corn Starch, Chicken Flavor, Cream, Salt, Rendered Chicken Fat, Dextrose, Nonfat Milk, Yeast Extract, Flavorings, Guar Gum, Xanthan Gum, Sodium Caseinate, Erythorbic Acid, Gum Acacia, Maltodextrin, Sugar, Beta Carotene (Color).