Saltie Public Food Database

Muffin Mix, Chocolate Chip

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UPC Code 075968140181
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.45 g
Serving Sizes 0.143 pouch, prepared 1 muffin (28g)
pouch, prepared 1 muffin
Calories 90
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.143 pouch, prepared 1 muffin of Muffin Mix, Chocolate Chip are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%
fat: 8%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Mix, Chocolate Chip is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Mix, Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Vanilla Powder, Natural & Artificial Flavor.

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