Vermont White Cheddar Mac & Cheese

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Brand Marie Callender's

UPC Code 021131590055

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (180g)

cup

Calories 349

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 45mg 15%

Sodium 731mg 32%

Total Carbohydrate 31g 11%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vermont White Cheddar Mac & Cheese are 35% in carbs, 51% in fat, and 15% in protein.

carbs: 35%

fat: 51%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont White Cheddar Mac & Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont White Cheddar Mac & Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Heavy Whipping Cream, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Pasteurized Processed Swiss Cheese Product ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Cream, Salt, Flavors, Propionic Acid, Sorbic Acid [Preservative]), Contains 2% Or Less Of: Soybean Oil, Modified Food Starch, Nonfat Dry Milk, Salt, Sodium Phosphates, Datem, Xanthan Gum, Guar Gum, Spices.