Saltie Public Food Database

Meatballs & Sausage Marinara

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UPC Code 021131800369
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 meal (369g)
meal
Calories 568
Total Fat 26g 33%
Saturated Fat 10g 50%
Cholesterol 52mg 17%
Sodium 1320mg 57%
Total Carbohydrate 60.1g 22%
Dietary Fiber 8.1g 29%
Sugars 9g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Meatballs & Sausage Marinara are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs & Sausage Marinara is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs & Sausage Marinara is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (((Crushed Tomatoes In Puree [Tomatoes, Tomato Puree], Water, Diced Tomatoes, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Tomato Paste, Onions, Butter [Cream, Salt], Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Garlic, Spices, Canola Oil, Olive Oil, Flavoring))), Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Meatballs (Pork And Beef, Water, Onions, Textured Soy Protein Concentrate [Soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavoring), Italian Sausage (Pork, Water, Salt, Corn Syrup, Spices, Fennel, Pepper, Garlic, Paprika, Lemon Powder, Flavorings).

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